About Indigo Moon
Indigo Moon is a sanctuary for reflection, transformation, and inner alignment. It’s a place where you can step away from the noise of everyday life and explore what lies beneath the surface — the beliefs, habits, and emotional patterns that shape your experience. My work is about guiding you to discover clarity, release tension, and reconnect with your own inner wisdom.
Each Indigo Moon session is tailored to you. Some people experience meaningful change after a single session, while others benefit from a small series of sessions. I combine focused awareness with subconscious exploration, offering a safe, gentle, and supportive environment where you can uncover insights, shift patterns, and move forward with confidence.
My Philosophy
I believe that true change isn’t about forcing yourself to be different. It’s about creating a safe, supportive environment where you can access the strength, insight, and clarity that already exist within you. Every session is an invitation to pause, reflect, and realign with your values and desires.
The process combines focused awareness with subconscious exploration. This means that while you are consciously present and aware, we can also work with the deeper parts of your mind where long-held patterns and beliefs reside. Change happens naturally when these patterns are gently examined and released, and when new ways of thinking and being are supported in a calm, nurturing space.
What to Expect in a Session
Each Indigo Moon session is tailored to you. Some people notice meaningful change after a single session, while others benefit from a small series of sessions. Every session is held with care and attention to your comfort, and you remain in control at every stage.
Here’s what a typical session involves:
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Focused Awareness
We begin by exploring your current experiences, goals, or challenges.
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Subconscious Work
Using gentle guidance, we access deeper patterns to understand and release limiting beliefs or habits.
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Integration & Reflection
The session concludes with insights, strategies, or techniques you can carry forward into your daily life.
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Clarity, Calm & Empowerment
You leave the session feeling lighter, more grounded, and equipped to navigate your life with greater ease.
About me
I’m Susan Fraser, and guiding Indigo Moon sessions is both my work and my passion. My fascination with the mind — how our thoughts, emotions, and beliefs shape our reality — has guided my journey into hypnosis, coaching, and holistic transformation.
Outside of Indigo Moon, I’m a mum to two incredible boys and a dog named Reimi, who bring joy, grounding, and perspective into my life every day. My own experiences with growth, challenges, and self-reflection inform the empathy and understanding I bring to each session. I know firsthand the power of gentle, focused guidance in creating meaningful change.
Training & Accreditation
My work through Indigo Moon is supported by professional training in hypnotherapy and subconscious change techniques. I completed my training through an accredited programme designed to teach both the science and the practical application of hypnosis in a safe and supportive way.
This training focuses on understanding how the subconscious mind forms patterns of thought, behaviour, and emotional response — and how those patterns can be gently reshaped through guided hypnosis.
Accreditation ensures that sessions are conducted with professionalism, ethical standards, and respect for the wellbeing of every client. My approach combines this formal training with a compassionate and intuitive style, allowing each session to be tailored to the person in front of me.
Indigo Moon sessions are always focused on creating a calm, respectful space where meaningful change can unfold at a pace that feels comfortable for you.